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Packed with the latest cutting edge alternative research, 500 of the Most Important Health Tips You'll Ever Need has become the leading A Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. This one stop, easy to read reference book is the only guide you'll need to prevent and heal most health problems the alternative way. Includes thousands of little known facts, plus remedies, dietary advice, and helpful hints on how to prevent, heal, and where to find more help for over 250 ailments. Now covers even more conditions, from arthritis to angina, cancer to cramps, liver problems to low blood sugar, as well as rare ones such as electrical pollution, and autoimmune diseases such as lupus, which are on the increase. Discover which supplements and super foods, sucha s pomegranates and tomatoes, can promote weight loss and help to prevent heart disease, cancer, and high blood pressure. Updated with the latest scientific evidence on how to improve and maintain your health, day by day. This book is a 432 page soft cover.